mikecasavant@gmail.com'

About Mike Casavant

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So far Mike Casavant has created 30 blog entries.
  • Sunday Reflective 5

(Sunday Reflective) *Imbalance*

Living in a state of imbalance causes so many underlying feelings of torment, which can progressively get you further and further off life's destination When we haven't yet established the absolute platform for us as individuals to stand upon and build ourselves the foundation we need to fulfill our destiny's Nothing will ever truly be what it should We will always find ourselves in heavy states of lost confused and unsure Neither of these feelings [...]

  • Sunday Reflective 2

Sunday Reflective *Protect Your Circle*

  The world is filled with movers & shakers silent hustlers, and big hearted caring givers that get used for their talents day in and day out It's amazing how some people can sleep at night as they walk through life taking from each individual they can slowly manipulate for the further meant of their own accord How soon things come to a screeching halt, the second you stop bending over backwards for everyone else [...]

  • Sunday Reflective 6

(Sunday Reflective) *Flesh & Bone*

When we focus on our individual journey We may find that the people who are closest to us, the people that are most supportive may not be there when we achieve our dream What's in our path is all that we can control and when you stop trying to force yourself to please everyone, you'll realize you'll be left with a lot of time to discover your journey Everyone can get wrapped up in the [...]

  • Sunday Reflective 7

(Sunday Reflective) *Hesitancy*

With a new year comes many things Many desires wants aspirations rise to the surface during this auspicious time for us to recognize our true capabilities and rectify what we feel needs to occur to bring us to a different place But as we venture into new unknown territories, the indecision of life's woes can lead us and pull us to stagnant like tendencies and find us feeling frustrated and confused when all we truly [...]

  • Sunday Reflective 8

(Sunday Reflective) *Freedom*

Sometimes, as we fly from one thing to the next, trying to chase the objects that we can't see to add more to our day to day lives we forget that the simplest way to add more freedom is to do less It's very easy to amerce ourselves in external fragments that dictate a portion of our life needed to survive But when that survival becomes our only means, where is the diamond in the [...]

  • Sunday Reflective 9

(Sunday Reflective) *Circles*

There's a paradigm of loss that emulates growth but the journey to absolution can be quite the undertaking, unless you free your mind of doubt and open it to possibility The ocean before you has unlocked a new sensation and electrifies a portal within your being, that drives you to break the chains of stagnancy and find a new pulse under the stars The life you've lead up to this point has redefined this very [...]

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Crossfit Games, Masters Division & Why I’m Not Happy!

For those of you that know me, know that I really don’t follow sports. I was and still am an athlete and LOVE performing and competing but, to sit around on a Sunday watching Football while drinking a 1,000 beers and shouting at the TV just doesn’t do it for me. When it comes to the Crossfit Games, you can’t pull me away from my laptop or flat screen as it’s highly intriguing and entertaining to see [...]

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Why Hating Sports Made Me A Better Athlete

For as long as I can remember, I've always been the black sheep within my family and friends whom LOVE sports. Growing up I was hyper-active and played just about everything. Football, Basketball, Baseball, Soccer, Track & Field, Skateboarding, Snowboarding, BMX Riding (You get the point)  But for me, the thought of sitting on a couch with my idiot friends all day on a Sunday to watch a game that I never really gave two [...]

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True Life: Yoga Will Beat The Shit Out Of You!!

Over the past year and a half, I've been exposed to the Oming, Chaturanga's & Vinyasa Flows in the world of Yoga. I never would of thought I'd ever be sitting in a steaming hot class room, with about 15-25 people, sweating my ass off and holding balance postures for record times. I'm a big dude, recovering Powerlifter, Strongman enthusiast and now a complete freak-show of a Yogi (A term that Yoga folks use to call [...]

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Masters Comps And Why You Need To Do Them

This past weekend, I spent the day checking out a Masters' competition in Acton Massachusetts at a box called Crossfit2A. The facility is cool, the comp was well run and had some solid athletes competing through out the day. Something hit me as I watched these 40+ men & woman, absolutely crushing these wods, and literally leaving it all on the gym floor. I realized how much I love competitions, and how important it is [...]