Injection is for the busy Master Athlete who wants to get stronger, faster, and fitter in less than 60 minutes per session. Become more beastly…fast.
Masters Weightlifting Club
Traditional percentage based program with plenty of classic lifts from the floor and the hang, pulls and squats. Be advised you will be squatting every session so plan accordingly and plan to PR!
You can rest easy knowing you have a four day protocol that you can add into your weekly routine all while continuing your sickening fitness endeavors and add in whatever conditioning components you’d like.