TEAR IT DOWN TUESDAY

AMRAP 8

Rope Climb 3
Bar Facing Burpees 6
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EMOM 12

Front Squat 5 (155/95)
Box Jump 5
(Even)

Snatch Grip Deadlift 5 (155/95)
Snatch Grip Pendlay Rows 5 (155/95)
(Odd)